Kerri Goodrich, founder of Performance Initiatives, Inc., previews her talk for the Enmark Encourage Health Educational Series 2014, "5 Ways Weight Lifting Helps Burn Body Fat."
"5 Ways Weight Lifting Helps Burn Body Fat" is the topic of Performance Initiatives, Inc. founder Kerri Goodrich’s talk for the Enmark Encourage Health Educational Series 2014 on August 26.
Goodrich previews her lecture with Open for Business® host Pearl Fyderek and talks about how strength training reduces body fat, increases lean muscle mass, burns calories more efficiently and maintains youth, among other ways everyone can get started. www.pifitness.org
MORE INFORMATION ON THE ENCOURAGE HEALTH SERIES
Enmark has partnered with Healthy Savannah, the Savannah Morning News, Savannah Magazine, WJCL and GPB Savannah – WSVH 91.1/WWIO 89.9 to present this premier series of five wellness lectures benefiting local nonprofit organizations focused on Wellness. www.enmarkenjoy.com http://www.blogtalkradio.com/savannahopenforbusiness/2014/08/22/open-for-business-5-ways-weight-lifting-burns-body-fat